Would you like to fast track your learning in this awesome sport? So many factors come into play with adventure racing and it’s important to practice and up skill in all areas that make up a great team! But where do you start? Join us in Kapiti on September 7th and 8th for a crash course to get you and your team up to speed- fast, for your next adventure race.
If you are new to adventure racing or want to build your skills so you have the confidence to enter or to perform better and step up to a longer race category, then this is for you. Come along on your own or as a team.
Training schedules (how to get the most out of limited training time)
Practical skills sessions for mountain biking and trail/rough ground running (build your confidence)
Navigation tips and tricks (this is the key component of adventure racing and you can never do too much)
Navigating in the dark
Nutrition pre-race and during the race (making your own real race food)
Mental motivation techniques (for yourself and your teammates)
Injury prevention (avoid letting your team down)
Gear choice and maintenance
Fast and efficient transitions
Strategies for race day
Team roles (everyone should have a job to do)
Answers and advice on any of your questions. It will be a small group of likeminded women who are all on the same learning journey so it doesn’t matter what your fitness levels are or how experienced you are (or aren’t).