10 of the Most Inspiring Contemporary Female Adventurers

Journalist Nellie Bly jumped off the page at me as I was researching Victorian female travellers. The more I got to know her, the more I was intrigued by this fearless character who wouldn’t take no for an answer. Her crusades in print brought reforms in women’s asylums,...

We All Have A Choice On How We Do Life And Biz

Biz doesn’t always go to plan and knowing we have a choice to make it different really sucks sometimes! Sometimes the blame game, playing the victim, becoming overwhelmed, over compensating (or what ever it is you’re doing) feels a hell of a lot easier. You can hide...

[VIDEO] Insiders guide to the new Woodhill MTB Trails

So you’ve heard (or have you) there’s a new network of trails at Woodhill and there just gagging for you to ride them! Yip there’s a brand new 6km loop of ol’ school XC style trails in the brand new block at Auckland Woodhill Mountian Bike Park. If you...

[VIDEO] Adventure Girls Guide to Whirinaki

Tired of riding the same ol’ tracks and wanna get out to a real slice of NZ being surrounded by epic beech forest, then stay tuned I’ve got a couple of trails to share with you. So you’ve taken yourself off to Rotorua or taupo for riding or even Rainbow mountain…. or maybe...

[VIDEO] Adventure Girls Guide to Riding Rotorua

Pack your bags ladies we’re heading on down New Zealands North Island to some of the most epic trails in the world and fresh air… Hold up that doesn’t smell so fresh… is that rotten eggs…. oh, no its that distinct smell of Rotorua’s sulphar. Yip, that...

[VIDEO] 7 Kick Ass Woodhill Adventures

Fear not, there is no need to contemplate colour co-ordinating your socks or undies draw! Hold onto your knickers it’s time to add some fun and adventure back into your life. In this weekly blog series I’m gonna share with you some of my favourite adventures to do right here in...

[VIDEO] What’s holding you back at the tipping point

What’s holding you back at the tipping point of reaching your …   Be sure to subscribe in the box above to get more videos like this and be the first to hear about the next adventures and how you can come and play!

[VIDEO] Connecting to the mothership with this one question

Merry Christmas adventure girl! I hope your day is filled with the things that make your happy tank overflow!!! In today’s candid vid I’ve got one question for ya on this day. This question opens a portal up to the universe to bring in more of what you’re...

[VIDEO] How you are creating lose/lose situations in life

[HOW YOU CREATING LOSE/LOSE SITUATIONS] In today’s candid vid blog I’m taking the lid off how you are creating lose/lose situations that are stopping you from the full rich experience that life is. If you’re ready now to start ditching the ‘SHOULDS’...

I messed up.. Argh!

I messed up.. Argh! I’m not sure I want you to see my dirty laundry, but here goes…. Be sure to subscribe in the box above to get more videos like this and be the first to hear about the next adventures and how you can come and play!

Three Reminders to Catapult You To Your Goals

“3 Reminders to Catapult You To Your Goals” These particular topics came up a lot this week while coaching with a few women. So I wanted to share the juicy bits with you in the Weekly Vid Blog so you can use them to catapult you towards your goals. Grab a pen and...

Dealing with the Unexpected

Life doesn’t always go the way you expect it to… Here’s 3 ways to help deal with the unexpected.  Be sure to subscribe in the box above to get more videos like this and be the first to hear about the next adventures and how you can come and play!

Lifes about gratitude

The more of what we’re grateful for, the more we bring that it our lives. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO...

What the hell does OTAD mean

Do you know what OTAD is? When we spend our day give, give, giving and giving some more, you  we can end up feeling tired, exhausted and like our happy tanks are empty.  So I created my Magic 3 Step Formula, which when combined with OTAD, will never have you feeling like your...

How NOT to set yourself up for failure

After speaking to clients this week, it prompted me to put this quick vid together with my top two tips on how not to set yourself up for failure. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and...

What’s your answer

This week my mum passed away two years ago, and I had to ask myself this question…What would your answer be? And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring...

Not what I expected to be doing at 7am this morning…

And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

What the sweet spot on a surf board has to do

And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

To stand up you have to fall over why Hit play

How falling off the stand up paddle board over and over again taught me about going for goals in life. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure –...

Lessons in letting go from a mountain bike crash

In this quick video I’m gonna share with you what I learned about letting go from a mountain bike crash. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring...

What dancing till 2am by myself and super glue

Ditch the super glue and rock it out… What dancing till 2am taught me. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR...

Coming Up With These 3 Things Will Help

I cracked myself up at the start I nearly forgot why I was putting this vid together. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I...

Which do you choose EASY or HARD

Which one would you choose… the path you know and trust and keeps you safe, or the one that seems ‘hard’, will challenge, get you to see… And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you...

How I deal with my anxiety…

Adventure girls… Check out how I deal with my anxiety… And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

The juicy stuff!

A big share for a Sunday arvo… And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

Do it I dare you

Find out what I just got up to and… see if you’re up for the challenge!?!?!! And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I...

Are you prepared to hold onto your BS beliefs

Time to drop the BS ladies and GO FOR IT!! Why are we sometimes so stuck on holding onto and defending our bullshit stories to the ‘death’? Here’s what I got… And be sure to subscribe to get more videos like this and be the first to hear about the next...

Are you allowing yourself the ‘good stuff’

Today Im lucky enough to be joined by one of the most inspiring women I know. This woman was born with a hearing loss that wasn’t diagnosed till she was two, suffered from depression and anxiety, was told she was un-coachable and wouldn’t succeed at her sport. She partied hard...

Celebrate to reinforce the wins!

This week has given me a bunch of awesome lessons that I wanted to share with ya! And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO...

Your values + superpowers = ?

If your lacking motivation or clarity on what gets you up in the morning, then let me ask you this…. what’s your purpose? The best way I have heard finding your purpose described was: “The intersection of your true values and super powers, backed with relentless...

Perfectly imperfect

Something that I noticed this week for myself that has stopped my in getting stuff done and out is the need for it to be perfect…. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play!...

Where are you getting off the roller coaster

The other day felt like a giant roller coaster… you know the feeling right ?!? And at some point in the day I got off at the “thats not that useful, but I’ll continue to make it mean a whole lot of not so great things about myself” stop. I had a big laugh...

Life lessons from the farm

And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

Stuck in your head

What do you do to get out of your head and find peace of mind? And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

INTERVIEW: It’s Easy To Think We’ve All Got Our Shit Together

Today Im lucky enough to be joined by one of the most inspiring women I know. This woman was born with a hearing loss that wasn’t diagnosed till she was two, suffered from depression and anxiety, was told she was un-coachable and wouldn’t succeed at her sport. She partied hard...

One Size Doesn’t Fit All

Im sure we’ve all experienced feeling like life just doesn’t fit in one way or another at sometime in our lives. Where we’re not where we think we ‘should’ be, that our life compared to others isn’t quite hitting the mark or things just don’t sound altogether that awesome and...

Adventure Girls 2

Find out what I just got up to and… see if you’re up for the challenge!?!?!! And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I...

Tired of shuffling papers

Yesterday I had some very interesting conversations that had me realise I’d been playing it small. I did this wee vid to share what I got out of it. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come...

For A Bigger Purpose

In this video I’m going to keep it simple and share my breakthrough with you, because now I’ve stepped into a far more kick-ass life that still has its ups and downs (as life does), buuuut with this one shift in thinking has me on a brand new mission in this life time. Want to...

Getting stuck in your head

What I learnt from getting stuck in my head last week. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

Are you ready for the Adventure Girls challenge to turn average into awesome… I bet you are!

In this video I’m gonna give you my three favourite things to do when I want to turn an average day into an awesome day. I love using these three things to get me out of those moments where you might sitting there thinking “meh”, its just another day. The beauty of them is that...

Adventure Girls 3

There’s something about getting away from the usual day to day environment to feel refreshed! And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or...

Adventure Girls For a bigger purpose

When you have a bigger reason for doing something, it seems to put things into perspective. Getting dunked in ice is nothing compared to… And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play!...

How Bouncing On A Trampoline Opened Up a World of Possibility

They say feel the fear and do it anyway right? Who would have thought that bouncing on a trampoline would be facing a fear right? Well we all have these fears no matter or big or small in our minds that seem to hold us back, and it’s sometimes the unlikeliest of moments that we a...

Who inspires you

PUSH PLAY to find out one of my inspirations & why. And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring adventure – or nothing so I say GO FOR IT!

Do this 2 minute action everyday and get UNSTUCK!

Wanna hear how my two minute daily action got me UNSTUCK and created one of the biggest shifts in my life. I hear so often how people want to change their lives, how they hate what they are doing, and how they feel STUUUUCK in their lives and it makes my heart sink sometimes...

Adventure Girls 4

What does this weeks question and jumping out of a plane have in common… Go on, you know you wanna find out! And be sure to subscribe to get more videos like this and be the first to hear about the next adventures and how you can come and play! Remember – Life is a daring...

What did I do to bring this into my life?

Have you ever had one of those day when you just like “ARRRRRRHHHH…. WHAT DID I DO TO BRING THIS INTO MY LIFE” This is a goody, aaaand I’m pretty sure we’ve all felt like this at one time or another. So Im gonna share with you my number strategy for getting me out of...

3 Keys To Nailing Your Ultimate Bucket List [VIDEO]

Im going to ask you a very important question and want you to answer it as honestly as possible. Have you ever wanted to… …but didn’t? And how does that make you feel? You see I lost my mum suddenly in last year, something that I just didn’t expect.  I miss her every...